This class will help students refine their mind-body awareness to create complex, complimentary layered movements. We will explore muscle cueing and resistance-assisted techniques, so resistance bands or something comparable are recommended.
Something Old, Something New
June 28, 2p – 4p
It’s a throwback! Delve into the world of old school West Coast fusion with influences from Jamila Salimpour, Bal Anat, John Compton, Hahbi’Ru, and more. This workshop is perfectly suited for anyone wanting to reconnect with their fusion heritage, or for those seeking out some vintage nostalgia.
